June 12 @ 3:00 pm - 4:00 pm
This 8-week program is designed to help participants create lasting healthy eating habits. We explore key areas of nutrition, like enjoying more fruits and vegetables, choosing the right carbs, understanding fats, and benefits of protein. Each session will give participants simple, actionable tips to make positive changes that stick. Learn how to make smart food choices and feel more confident about what they eat.
Instructor: Sergio Aguirre, Jr.
Fee:
- Resident: $275
- Non-Resident: $295
