Tennis Drill Schedule New Years Eve Adult Tennis Drills
Next pop-up adult tennis drill
Tennis is a sport for life!
The Oak Lawn Park District is home to the Racquet, Fitness & Gymnastics Center, located at 10444 S. Central Ave. This facility has five tennis courts and offers tennis lessons, camps, and leagues for all levels of players.
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| 9.7 More Years of Life | 56% Lower Cardiovascular Risk |
20% Boost in Mental Health | ||||
| Tennis players 9.7 years to their life compared with sedentary individuals |
Playing tennis just 3 hours per week can reduce cardiovascular health risk by 56% |
Tennis players are 20% more likely to report strong mental health than other sport and activity participants |
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This facility has five tennis courts and offers tennis lessons, camps, drop in play, and leagues for all levels of players. Our experienced instructors will help develop the necessary skills to enjoy the sport at any level and for a lifetime. Participants will progress to the next level when they have mastered the skills required for progression to the next level, instructors will communicate when a participant is ready.
• Tennis membership is NOT required to take tennis lessons or drop in tennis drills!
• Participants should bring own racquet, active wear, and gym shoes.
• Participants typically stay in a level for a year. Speak to instructor if you have a question about class placement.
• 10 & under and Youth tennis classes will be evaluated using MySkillChart.
• If a participant is registered for the wrong level, Instructors will move to the participant to the appropriate level to safely learn.
Tennis Programs
Oak Lawn Park District Tennis class offerings include: Kids Tennis (6-10 years), Youth classes (11-12 years) . Teen Beginner-Advanced classes (13-18 years), Adult Beginner-Advanced Classes, Teen & Adult Tennis Drills.
REASONS FOR YOUR CHILD TO PLAY TENNIS!
Young tennis players are:
• Less likely to get into trouble at school
• Less likely to engage in risky behaviors like smoking or drinking
• Spend more time doing homework
• Have a higher self esteem and optimism
• More likely to attend college
• Lower rates of stress, anxiety, and depression
Tennis builds better balance, coordination, agility and speed for kids.
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